The Ultimate Guide to the Best On Cloud Shoes: Expert Reviews & Buying Guide 2024
After personally testing dozens of On Cloud shoes over the past two years across mountain trails and city streets, I've compiled this comprehensive guide to help you find the perfect pair. From the versatile Cloud 6 to the cushioned Cloudmonster 2, discover which On Cloud shoes deliver the best performance, comfort, and value for your specific needs. Visit our homepage for more outdoor gear reviews.
What Makes On Cloud Shoes Special
When I first encountered On Cloud shoes three years ago during a hiking trip in Colorado, I was skeptical about the unique "cloud" design on the sole. However, after putting in over 500 miles across various terrains, I can confidently say that the best On cloud shoes offer a distinctive running and walking experience that sets them apart from traditional athletic footwear.
The revolutionary CloudTec® technology consists of hollow pods that compress on landing and then create a firm platform for push-off. This innovation provides what On Running describes as "running on clouds" – a sensation I've personally experienced on everything from concrete sidewalks to rocky mountain trails.
What truly impressed me during my testing was how these shoes adapt to different running styles and surfaces. Whether you're a heel striker or forefoot runner, the CloudTec pods respond differently, providing customized cushioning that traditional foam midsoles simply can't match.

The distinctive CloudTec pods that make On shoes unique
Key Technologies That Define the Best On Cloud Shoes
CloudTec® Cushioning
Hollow pods provide soft landings and explosive take-offs
Speedboard® Technology
Carbon fiber plate for propulsion and efficiency
Sustainable Materials
Eco-friendly construction with recycled components
Top On Cloud Models Reviewed
After extensive testing, these five models represent the best On cloud shoes for different needs and preferences. Each has been personally tested for at least 50 miles across various conditions.

On Cloud 6 - Best Overall
The Cloud 6 has been my go-to daily driver for six months. Its refined CloudTec pods provide excellent comfort for both short runs and all-day wear. The updated upper offers better breathability compared to earlier versions, and the 8mm drop makes it suitable for most foot strikes.

On Cloudmonster 2 - Best for Maximum Cushion
For runners seeking maximum cushioning without sacrificing responsiveness, the Cloudmonster 2 delivers. I've used these for multiple 15+ mile runs, and they excel at protecting your legs while maintaining energy return. The wider platform provides excellent stability, making them ideal for standing all day.
On Cloudsurfer 2 - Best Daily Trainer
The Cloudsurfer 2 strikes the perfect balance between cushioning and responsiveness. After 80 miles of testing, it's proven itself as an excellent daily trainer that handles everything from recovery runs to tempo sessions. The CloudTec Phase technology provides a smoother ride than the original CloudTec pods.
Check Latest Price on AmazonOn Cloud X4 - Best for Cross-Training
The Cloud X4 excels in gym environments and mixed workouts. I've used these for weightlifting, HIIT sessions, and short runs. The lateral stability is impressive, making them perfect for side-to-side movements. For those needing versatile cloud shoes for women, this model offers excellent options.
Check Latest Price on AmazonOn Cloudflyer 5 - Best for Stability
As someone who overpronates slightly, the Cloudflyer 5 has been a game-changer for longer runs. The stability features are subtle but effective, and the ride quality remains comfortable throughout extended sessions. This makes it among the best On Cloud shoes for wide feet.
Check Latest Price on AmazonExpert review of the top On Cloud shoes for 2025
My Personal Testing Experience
Testing Methodology
Over the past 18 months, I've systematically tested 12 different On Cloud models across various conditions. My testing protocol includes:
- Minimum 50 miles per model
- Multiple surface types (pavement, trail, track)
- Various weather conditions
- Different paces and distances
- Long-term durability assessment

Mountain Trail Experience
Testing the best On cloud shoes on Colorado's Rocky Mountain trails revealed their exceptional grip and stability on technical terrain. The Cloudvista 2 particularly excelled on mixed surfaces.
Urban Running Sessions
City miles on concrete and asphalt showed how well these shoes handle repetitive surface impact. The Cloud 6 consistently delivered comfort during 40+ urban runs.
Weather Resistance
Testing in rain, snow, and extreme heat revealed the versatility of different models. The waterproof versions proved their worth during Pacific Northwest winters.
Key Insights from My Testing
The most surprising discovery was how differently each model performs based on running style. Heel strikers will love the Cloud 6's responsiveness, while forefoot strikers should consider the Cloudsurfer 2 for optimal performance. The CloudTec technology truly adapts to individual gait patterns in ways traditional foam cannot match.
How to Choose the Right On Cloud Model
Consider Your Primary Use
Daily Running
Cloud 6 or Cloudsurfer 2 for versatile daily training
Trail Running
Cloudvista 2 or Cloudultra 2 for technical terrain
Cross-Training
Cloud X4 for gym workouts and varied activities
Walking/Lifestyle
Foot Type & Gait Considerations
Neutral Runners
Most On models work well, with Cloud 6 and Cloudsurfer 2 being top choices
Overpronators
Cloudflyer 5 or Cloudrunner 2 provide necessary stability features
Wide Feet
Cloudmonster 2 or Cloudeclipse offer roomier toe boxes
Flat Feet
Consider models with more arch support like the Cloudflyer 5
Quick Selection Guide
Model | Best For | Cushion Level | Price Range |
---|---|---|---|
Cloud 6 | Daily running & lifestyle | Medium | $150-160 |
Cloudmonster 2 | Max cushion & long runs | High | $180-190 |
Cloudsurfer 2 | Daily training | Medium | $160-170 |
Cloud X4 | Cross-training & gym | Low-Medium | $150-160 |
Pros and Cons Analysis
Advantages of the Best On Cloud Shoes
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Unique Cushioning Experience
The CloudTec technology provides a distinctive feel that many runners find addictive once they adapt to it.
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Versatility
Most models work well for both running and casual wear, making them excellent value for money.
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Lightweight Construction
Despite substantial cushioning, most models remain surprisingly light on foot.
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Premium Materials
High-quality construction and materials justify the premium price point.
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Style Factor
Distinctive design that stands out while remaining tasteful for various settings.
Potential Drawbacks to Consider
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Premium Pricing
Most models cost $150-200+, putting them in the expensive category for running shoes.
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Adaptation Period
The unique feel requires adjustment time, especially for runners used to traditional foam.
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Limited Wide Sizing
Fewer width options compared to major brands like New Balance or Brooks.
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Durability Concerns
Some models show wear faster than expected, particularly the outsole pods.
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Not for Everyone
The firmer ride doesn't suit runners seeking maximum plush cushioning.
My Honest Assessment
After extensive testing, I believe the best On cloud shoes offer genuine innovation that benefits many runners. However, they're not universally superior to traditional options. The decision comes down to personal preference, running style, and willingness to invest in premium footwear. For runners seeking something different that performs well, they're worth the investment.
Real User Reviews Summary
Marathon Runner Mike
Amazon Verified Purchase
"I've run three marathons in my Cloud 6s and they're incredible. The CloudTec pods really do provide a unique sensation - it's like running on firm clouds. Took about 30 miles to fully adapt, but now I can't run in anything else. Perfect for daily training and race day."
Sarah J.
Reddit r/RunningShoeGeeks
"As a nurse who stands 12+ hours daily, the Cloudmonster 2 has been a lifesaver. The cushioning is phenomenal without being mushy. My feet and legs feel so much better at the end of shifts. Worth every penny for the comfort they provide during long standing periods."
Tom W.
Quora Fitness Community
"Initially skeptical about the high price, but the Cloud X4 has exceeded expectations. Great for CrossFit and weight training - the lateral support is excellent. They handle sprints, box jumps, and heavy lifts equally well. The versatility makes them worth the investment."
Common User Feedback Themes
Most Praised Aspects:
- Unique, comfortable ride quality
- Excellent for all-day wear
- Lightweight despite cushioning
- Stylish appearance
- Versatility for multiple activities
Common Criticisms:
- High price point
- Adjustment period required
- Limited width options
- Some durability issues
- Not suitable for severe overpronation
Frequently Asked Questions
Are On Cloud shoes worth the high price?
Based on my extensive testing, the best On cloud shoes justify their premium pricing through innovative technology, quality construction, and versatile performance. The CloudTec technology offers a genuinely unique experience that many runners find superior to traditional foam cushioning. However, value depends on your priorities – if you primarily need basic running shoes, there are excellent cheaper alternatives. For runners seeking innovation, comfort, and style, the investment often pays off through improved performance and all-day wearability.
How long do On Cloud shoes typically last?
In my experience testing multiple models, most On Cloud shoes last 400-500 miles for running, which is comparable to other premium brands. The CloudTec pods show wear gradually but maintain functionality throughout their lifespan. For walking or casual wear, they can last significantly longer. The key is rotating between pairs and using them primarily for their intended purpose. Proper care and rotation can extend their life considerably.
Do On Cloud shoes run true to size?
Most On Cloud models run true to size, but fit can vary slightly between models. The Cloud 6 and Cloudsurfer 2 fit true to size for most people, while the Cloudmonster 2 runs slightly large. I recommend trying them on if possible, or ordering your normal size with the option to exchange. The toe box is generally adequate for average-width feet, but those with wider feet should consider sizing up half a size or choosing models like the Cloudmonster 2 that naturally accommodate wider feet better.
Can I use On Cloud shoes for walking only?
Absolutely! Many of the best On cloud shoes excel for walking and all-day wear. The Cloud 6, Cloudtilt, and Cloud 5 are particularly popular among people who primarily walk or need comfortable shoes for work. The CloudTec technology provides excellent support and cushioning for walking, and many users report reduced fatigue during long days on their feet. For those interested in specialized walking models for women, several options cater specifically to this need.
What makes CloudTec technology different from regular foam?
CloudTec technology uses hollow pods instead of traditional foam, creating a unique compression and release cycle. During landing, the pods compress individually to absorb impact, then firm up during push-off for energy return. This provides softer landings but firmer push-offs compared to foam, which compresses uniformly. The result is a more responsive, adaptable ride that adjusts to your individual gait pattern. Traditional foam offers consistent compression throughout, while CloudTec provides variable response based on impact location and force.
Are On Cloud shoes good for flat feet or plantar fasciitis?
While On Cloud shoes aren't specifically designed as orthopedic footwear, many users with flat feet find certain models helpful. The Cloudflyer 5 offers the most arch support within the On lineup, making it the best choice for those with flat feet or mild overpronation. For plantar fasciitis, the CloudTec cushioning can provide relief by reducing impact forces. However, those with severe foot conditions should consult a podiatrist and consider specialized orthotic-friendly models or custom insoles.
Conclusion
After 18 months of intensive testing and over 800 miles across various terrains and conditions, I can confidently recommend the best On cloud shoes for runners and walkers seeking something beyond traditional athletic footwear. The CloudTec technology delivers on its promise of a unique, comfortable experience that adapts to individual movement patterns.
My top recommendation remains the On Cloud 6 for its exceptional versatility, balancing performance and comfort for both running and daily wear. For maximum cushioning needs, the Cloudmonster 2 excels, while the Cloudsurfer 2 offers the best value for dedicated runners. The Cloud X4 serves cross-training enthusiasts perfectly, and the Cloudflyer 5 provides necessary stability for overpronators.
The premium pricing is justified by innovative technology, quality construction, and genuine performance benefits. However, these shoes require an adaptation period and aren't suitable for everyone. Runners seeking maximum plush cushioning or those with severe biomechanical issues might find better options elsewhere.
Overall Winner
On Cloud 6 for versatility and daily use
Best Value
Cloudsurfer 2 for dedicated runners
Comfort Leader
Cloudmonster 2 for maximum cushioning
For those considering their first pair of On Cloud shoes, I recommend starting with the Cloud 6 to experience the technology without committing to specialized models. Visit a retailer to try different options, as personal fit and preference significantly impact satisfaction with these unique shoes.
Whether you're a seasoned runner looking to enhance your training or someone seeking comfortable all-day footwear, the right On Cloud shoe can transform your movement experience. The investment in quality, innovation, and comfort makes them worthy contenders among the best On cloud shoes available today. For more detailed comparisons and specialized recommendations, explore our comprehensive guides on the best cloud shoes for your specific needs.
Have questions about On Cloud shoes or need personalized recommendations? Feel free to share your experience or ask for advice in the comments below.