The Ultimate Guide to Conquering the Manitou Incline: Colorado's Most Challenging Hike

What is the Manitou Incline?

The Manitou Incline stands as Colorado's most legendary fitness challenge, transforming what was once a tourist funicular railway into an extreme hiking trail that tests the limits of human endurance. Located in Manitou Springs, just outside Colorado Springs, this iconic trail consists of approximately 2,768 steps carved from original railroad ties, ascending 2,011 feet in elevation over less than one mile.

Originally constructed in 1907 as a funicular railway to transport materials for a hydroelectric plant, the Incline served tourists for decades until a rockslide in 1990 destroyed sections of the track. Rather than repair it, locals began using the remaining railroad ties as an unofficial hiking trail. After years of legal battles and safety concerns, the trail officially opened to the public in February 2013, becoming an instant bucket-list destination for fitness enthusiasts worldwide.

What makes the Manitou Incline truly extraordinary isn't just its steep grade—averaging 45% with sections reaching a brutal 68%—but its ability to humble even the most accomplished athletes while inspiring ordinary people to achieve extraordinary feats. The trail attracts everyone from Olympic athletes and military personnel to weekend warriors and adventure-seeking tourists, all united by the common goal of conquering those relentless steps.

My Personal Experience: Lessons from Multiple Ascents

My first encounter with the Manitou Incline was humbling, to say the least. Despite being in what I considered excellent shape from regular gym workouts and weekend hiking, I found myself gasping for air by step 500, questioning my life choices by step 1,000, and seriously considering the "Barr Trail Bailout" at the two-thirds mark. That first ascent took me nearly 90 minutes, with frequent stops to catch my breath and admire the increasingly spectacular views (which, let's be honest, were mostly an excuse to rest).

What struck me most wasn't just the physical challenge, but the incredible community spirit on the trail. Fellow hikers offered encouragement, shared water when someone ran low, and celebrated each other's achievements at the summit. I met a 67-year-old grandmother on her 200th ascent, a military group training for deployment, and a marathon runner who confessed this was harder than any 26.2-mile race he'd completed.

Over the years, I've returned to the Incline in different seasons and conditions, each time learning something new. Winter ascents require quality winter boots and microspikes for traction on icy steps. Summer demands early morning starts to avoid the scorching sun and afternoon thunderstorms. Spring offers perfect weather but muddy conditions, while fall provides crisp air and stunning foliage views.

The key lessons from my multiple experiences: respect the trail, prepare thoroughly, pace yourself, and never underestimate the Incline's ability to surprise you. Even on my fastest ascent (42 minutes), the trail demanded every ounce of mental and physical preparation I could muster.

Reservations & Parking Guide: Your First Challenge

Before you can conquer the Incline, you must navigate the reservation system—a challenge that has frustrated many would-be climbers. The City of Colorado Springs implemented this free reservation system to manage the overwhelming popularity that was causing parking nightmares and neighborhood disruptions.

Making Your Reservation

Reservations open 4-8 weeks in advance through the City of Colorado Springs website. The system only displays the current and following month, so mark your calendar for the exact date your desired hiking date becomes available. Popular times—weekend mornings and summer months—fill up within hours of opening, so be ready to book immediately.

Summer season (May 1 - October 31) offers extended hours from 6:00 AM to 6:00 PM, with varying reservation slots: 65 spots per half-hour during early morning peak times (6:00-9:00 AM), 45 spots during midday (9:00 AM-3:30 PM), and 25 spots during late afternoon (3:30-6:30 PM). Winter season operates 6:00 AM to 3:00 PM with 45 reservations per half-hour slot.

Parking Solutions

Parking is perhaps more challenging than the hike itself. The Dillon Mobility Hub (134 Manitou Ave) offers 91 spaces including ADA-accessible spots for $5 daily parking. This lot fills early, especially on weekends. The Hiawatha Gardens Parking Lot (10 Old Man's Trail) provides additional spaces at $1.75 per hour, with a 1.3-mile walk to the trailhead or free shuttle service.

The Iron Springs Chateau (444 Ruxton Ave) offers private parking for $15 per 4-hour period, cash only, with reservations recommended. This option puts you closer to the trailhead but costs significantly more. Free shuttle service (Route #33) runs every 20 minutes during operating hours, connecting parking areas to the Incline base.

Training & Preparation: Building Your Incline Foundation

The Manitou Incline isn't a trail you can simply show up and conquer without proper preparation. Having witnessed countless unprepared hikers struggle, turn back, or require rescue assistance, I cannot overemphasize the importance of dedicated training. The unique combination of sustained steep climbing, high altitude (starting at 6,530 feet), and uneven steps demands specific fitness preparation.

Cardiovascular Conditioning

Your cardiovascular system will be working at maximum capacity throughout the ascent. I recommend at least 6-8 weeks of progressive training, starting with 30-minute moderate-intensity cardio sessions three times per week. Gradually increase to 45-60 minute sessions, incorporating interval training that mimics the Incline's demanding nature.

Stair climbing is the most specific training you can do. Find tall buildings, stadium steps, or use a StairMaster machine. Start with 10-15 minutes and progress to 45-60 minutes of continuous climbing. Focus on maintaining a steady pace rather than speed, as endurance matters more than explosive power on the Incline.

Leg Strength and Endurance

The Incline is essentially 2,768 single-leg step-ups. Your quadriceps, glutes, and calves will burn with intensity you've likely never experienced. Incorporate squats, lunges, step-ups, and calf raises into your routine. Box step-ups with increasing heights particularly mimic the Incline's movement pattern.

Don't neglect eccentric strength training for the descent via Barr Trail. Downhill hiking places tremendous stress on your quadriceps and knees. Include controlled downhill walking, reverse lunges, and eccentric squats in your training program.

Altitude Preparation

The Incline's base elevation of 6,530 feet and summit at 8,550 feet can significantly impact performance, especially for sea-level residents. Arrive in Colorado Springs 2-3 days before your planned hike to begin acclimatization. Stay well-hydrated, limit alcohol consumption, and consider doing easier hikes at similar elevations first.

Essential Gear & Equipment: What You Really Need

After multiple ascents in various conditions, I've refined my gear list to the absolute essentials. The key is balancing weight with functionality—you'll be carrying everything up those steep steps, so every ounce matters. However, skimping on critical safety items is never worth the weight savings.

Footwear: Your Foundation for Success

Your footwear choice can make or break your Incline experience. The uneven railroad ties, varying step heights, and potential for loose gravel demand shoes with excellent traction and ankle support. I've seen too many hikers struggle with inappropriate footwear—from running shoes that lack grip to brand-new boots that cause blisters.

For optimal performance, invest in quality hiking boots with aggressive tread patterns. Mid-height boots provide ankle support crucial for the irregular steps. Trail running shoes work for experienced hikers in dry conditions, but boots remain the safer choice for most climbers.

Hydration: Your Lifeline

Dehydration is the number one cause of Incline emergencies. Colorado's dry air, high altitude, and intense physical exertion create a perfect storm for fluid loss. I recommend carrying 2-3 liters of water minimum, even for morning hikes in cooler weather.

Hydration packs offer hands-free water access, crucial when you need both hands for balance on steep sections. The ability to sip regularly without stopping maintains better hydration than water bottles that require you to pause, dig through your pack, and drink larger quantities less frequently.

Trekking Poles: Your Descent Salvation

While trekking poles aren't essential for the Incline ascent (and can actually be cumbersome on the steep steps), they become invaluable for the Barr Trail descent. The 3-mile downhill journey places enormous stress on your knees and quadriceps, especially after the intense uphill workout.

Lightweight, collapsible poles are ideal since you'll need to carry them up the Incline. Look for models with comfortable grips, adjustable straps, and reliable locking mechanisms that won't fail during use.

Additional Essential Items

• High-energy snacks (energy bars, trail mix, electrolyte gummies)
• Sun protection (sunglasses, hat, SPF 30+ sunscreen)
• First aid kit with blister treatment and pain relievers
• Weather-appropriate layers (temperatures can vary 20-30 degrees from base to summit)
• Headlamp or flashlight for early morning starts
• Cash for parking (some lots are cash-only)
• Phone charger/power bank for emergency communications

Safety Tips & Best Practices: Lessons from Rangers and Experience

During my conversations with Colorado Springs Parks and Recreation rangers, several critical safety themes emerged. The Incline's popularity has led to overconfidence among visitors who underestimate its challenges. Rangers emphasize that the trail's accessibility creates a false sense of security—this is an extreme hiking challenge that demands respect and preparation.

Weather Awareness and Timing

Colorado weather changes rapidly, especially at elevation. Summer afternoon thunderstorms develop quickly and bring dangerous lightning, hail, and flash flooding. The exposed nature of the upper Incline makes you a lightning target. Morning starts (6:00-8:00 AM) provide the safest weather window and most comfortable temperatures.

Winter conditions require completely different preparation. Ice forms on steps even when the base appears clear, creating treacherous conditions. Microspikes or crampons become essential, and proper winter footwear can prevent frostbite and provide crucial traction.

Emergency Response Reality

The harsh reality is that emergency response times can reach 3-4 hours due to the Incline's steep terrain and remote upper sections. Rangers must hike up to reach you, and evacuation often requires helicopter assistance depending on conditions. This isn't meant to scare you, but to emphasize personal responsibility and preparation.

Carry a fully charged phone, inform someone of your hiking plans, and have emergency contacts readily available. Consider downloading offline maps of the area since cell coverage can be spotty on the trail. Know the bailout points: the Lower Ute connector at step #395, the Upper Ute connector at step #1300, and the main Barr Trail bailout at approximately step #1800.

Trail Etiquette and Flow

The Incline's narrow width creates traffic challenges, especially during peak times. Uphill hikers have right-of-way, but faster climbers should be allowed to pass safely. Stay to the right when resting, and avoid blocking the trail during photo stops. The "rest step" technique—pausing briefly between each step to catch your breath—helps maintain flow while managing your effort level.

Descent via the Incline is strictly prohibited and dangerous for obvious reasons. The Barr Trail descent is the only legal and safe option, adding approximately 3 miles and 45-75 minutes to your journey. Factor this additional time into your planning, especially regarding parking time limits.

Pros and Cons: The Complete Picture

Frequently Asked Questions

Conclusion

The Manitou Incline represents more than just a hiking trail—it's a test of determination, preparation, and respect for nature's challenges. Having completed multiple ascents across different seasons and conditions, I can confidently say that proper preparation transforms this daunting challenge into an achievable and incredibly rewarding experience.

Success on the Incline begins weeks before you set foot on the first step. The physical training, gear selection, reservation coordination, and mental preparation all contribute to your ultimate success. Remember that turning back isn't failure—it's smart decision-making that keeps you safe for future attempts.

The views from the summit, the sense of accomplishment, and the camaraderie with fellow hikers make every challenging step worthwhile. Whether this becomes a one-time bucket-list achievement or the beginning of your love affair with Colorado's high-altitude challenges, approach the Manitou Incline with respect, preparation, and determination.

Train smart, prepare thoroughly, and respect the mountain. The Manitou Incline will reward your efforts with memories and accomplishments that last a lifetime. See you on the steps!